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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Notes: If making up to 1 day ahead, cover and chill. Ingredients:
1 cup guacamole |
1/2 cup plain nonfat yogurt |
2 tablespoons lemon juice |
1 tablespoon minced fresh cilantro |
1 to 2 tablespoons minced fresh jalapeño chilies (optional) |
salt and pepper |
Directions:
1. In a blender or food processor, combine 3 tablespoons water, guacamole, yogurt, lemon juice, cilantro, and chilies to taste. Whirl until smooth. If dressing is thicker than desired, thin with 1 or 2 tablespoons water. Add salt and pepper to taste.
2. Nutritional anaylsis per tablespoon.
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