1 cup finely chopped fennel bulb (about 1 bulb) |
3/4 cup chopped orange sections (about 2 oranges) |
1/2 cup finely chopped cucumber |
1/3 cup finely chopped red onion |
1 teaspoon grated lemon rind |
1/4 cup chopped lemon sections (about 2 lemons) |
1 tablespoon cider vinegar |
1 tablespoon extravirgin olive oil |
1 1/2 teaspoons sugar |
1 teaspoon chopped fresh tarragon |
1/4 teaspoon salt |
1/8 teaspoon freshly ground black pepper |
4 (6-ounce) grouper or other firm white fish fillets (about 1 inch thick) |
1 tablespoon olive oil |
1/2 teaspoon salt |
1/8 teaspoon freshly ground black pepper |
cooking spray |