2 lbs ground turkey |
2 (15 ounce) cans black beans |
2 cups diced bell peppers |
1 1/2 cups diced yellow onions |
5 minced fresh garlic cloves |
1 1/3 cups salsa picante sauce |
2 tablespoons dried basil |
2 tablespoons dried dill |
1 tablespoon dried oregano |
1 teaspoon cayenne pepper |
1 dash cardamom |
1 dash turmeric |
2 tablespoons olive oil |
hot sauce, of choice, added at table (optional) |
16 -20 cups torn salad greens (bagged salad is fine) |
8 -10 tablespoons low-fat sour cream |
8 -10 ounces shredded low-fat cheddar cheese |