Ground Beef Zucchini Skillet Meal |
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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 6 |
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From Simple & Delicious magazine May2006. I really enjoyed this recipe as did my DH but my kids did not like it. I'm posting this anyway because eventually they will move out and I won't have to hear their complaints! =) ***Updated ingredients*** I've made this again and my DD did too and we both feel it needs a bit more sauce - so I've adjusted the original recipe to include tomato sauce. Ingredients:
1 lb lean ground beef (i use 96% fat free) |
1 tablespoon dried onion flakes |
1 teaspoon garlic, minced |
1 (15 1/4 ounce) can whole kernel corn, drained |
14 1/2 ounces diced tomatoes, undrained |
15 ounces tomato sauce |
1 medium zucchini, halved and sliced |
1 teaspoon dried basil |
1 teaspoon dried oregano |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1/4 cup parmesan cheese, grated (or use a blend of cheeses) |
Directions:
1. In a skillet, cook the beef, onion, and garlic over medium heat until meat is no longer pink; drain.
2. Stir in the corn, tomatoes, tomato sauce, zucchini, basil, oregano, salt and pepper.
3. Cover and cook for 10-15 minutes - on a medium heat until heated through and zucchini is tender.
4. Sprinkle with parmesan cheese right before serving.
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