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Ground Beef Soup With Chili and Cornmeal Dumplings
 
recipe image
Prep Time: 60 Minutes
Cook Time: 25 Minutes
Ready In: 85 Minutes
Servings: 6
In '300 Sensational Soup' by Carla Snyder & Meredith Deeds
Ingredients:
1/4 cup olive oil
1 onion, chopped
1 red bell peppers or 1 green bell pepper, chopped
1 1/2 lbs lean ground beef
3 garlic cloves, minced
2 tablespoons chili powder
2 (15 ounce) cans kidney beans, drained and rinsed
1 (14 1/2 ounce) can diced tomatoes, with juice
4 cups beef stock
2 teaspoons salt
fresh ground black pepper
2 green onions, thinly sliced
1/2 cup all-purpose flour
1/2 cup yellow cornmeal
1 teaspoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup milk
2 tablespoons vegetable oil
Directions:
1. In a large pot, heat oil over medium heat.
2. Add onion and red pepper; saute until starting to soften, about 2 minutes.
3. Add ground beef and saute, breaking up with the back of a wooden spoon, until only a trace of pink remains, about 2 minutes.
4. Add garlic and chile powder; saute for 2 minutes to blend the flavors.
5. Add beans, tomatoes with juice, stock, salt, and pepper taste; bring to a boil.
6. Decrease heat and simmer while you assemble the dumplings.
7. Dumplings-in a large bowl, combine the flour, cornmeal, baking powder, and salt.
8. In a measuring cup, whisk together the egg, milk, and vegetable oil; pour into dry ingredients and mix just until combined.
9. Dot cornmeal mixture over top of soup; cover, and simmer until dumplings are cooked through, about 25 minutes.
10. Ladle into heated bowls and garnish with green onions.
By RecipeOfHealth.com