Directions:
- Saute onion and garlic in butter until the onion is soft.
- Mix the onion/garlic/butter with the ground beef and other ingredients.
- Fill 6 rectangles of puff pastry with meat filling.
- Seal shut with beaten egg, place on cookie sheet.
- Bake in 400 degree oven 15 minutes, lower heat to 350 and bake 15 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.64 Kcal (932 kJ) | ||
| Calories from fat | 135.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 63.5mg | 21% | |
| Sodium | 109.07mg | 5% | |
| Potassium | 305.21mg | 6% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 18.29g | 37% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 192.55 Kcal (806 kJ) | ||
| Calories from fat | 117.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 23% | |
|---|---|---|---|
| Cholesterol | 54.92mg | 21% | |
| Sodium | 94.32mg | 5% | |
| Potassium | 263.95mg | 6% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0.61g | 3% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 15.82g | 37% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.8mg | 11% | |
| Calcium | 19mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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