Grizzlybears Chile Rellenos Recipe

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Grizzlybears Chile Rellenos
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Ingredients:

Directions:

  1. Mix eggs and milk together. Beat well and set aside.
  2. Mix cornmeal, flour, fajita seasoning, and 1 teaspoon of salt together. Set aside.
  3. Slit the chilies down the side just enough to remove the seeds and stuff with meat mixture.
  4. Roll chilies in plain flour.
  5. Next, dip chilies in egg and milk mixture then roll the chilies in cornmeal and flour mixture.
  6. Repeat dipping chilies in milk and egg mixture, and then roll again in cornmeal and flour mixture.
  7. Fry chilies in oil over medium heat in pan on stovetop until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.06 Kcal (988 kJ)
Calories from fat 91.68 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 103.13mg 34%
Sodium 369.73mg 15%
Potassium 357.58mg 8%
Total Carbs 5.77g 2%
Sugars 0.99g 4%
Dietary Fiber 0.54g 2%
Protein 30.55g 61%
Vitamin C 28.7mg 48%
Iron 1.6mg 9%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 151.49 Kcal (634 kJ)
Calories from fat 58.84 Kcal
% Daily Value*
Total Fat 6.54g 16%
Cholesterol 66.19mg 34%
Sodium 237.28mg 15%
Potassium 229.48mg 8%
Total Carbs 3.7g 2%
Sugars 0.63g 4%
Dietary Fiber 0.34g 2%
Protein 19.61g 61%
Vitamin C 18.4mg 48%
Iron 1mg 9%
Calcium 36.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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