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Grilled Tilapia
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 4
Great recipe loaded with flavour. I made this on my Griddler and it turned out amazing! This recipe works for cod, monkfish. scallops,etc.your choice.Also perfect for sole.
Ingredients:
2 lbs tilapia fillets
1 teaspoon olive oil
1 teaspoon tsps cajun seasoning
1 teaspoon tsps old bay seasoning
1 cup mayonnaise
6 garlic cloves, minced
1 1/2 tablespoons lemon juice
1 1/2 tablespoons dijon mustard
3/4 teaspoon dried tarragon
Directions:
1. Preheat grill.
2. Spread oil on both sides of filets.
3. Sprinkle with seasoning.
4. Place on hot grill and cook for about 4 to 5 minutes over a medium high heat. Turn once during grilling.
5. Serve with Aioli.
6. Prepare aioli by combining all ingredients in a bowl, mixing and then refrigerate until you are ready for use.
7. I served it with boiled new potatoes and green beans to dip in the Aioli.
8. I use Low fat mayonnaise.
9. Use seasoning of your choice.
By RecipeOfHealth.com