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Grilled Tilapia
 
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Prep Time: 18 Minutes
Cook Time: 7 Minutes
Ready In: 25 Minutes
Servings: 1
Ingredients:
1 (6-ounce) tilapia fillet
pinch ground cumin
pinch cayenne pepper
pinch paprika
pinch kosher salt
1 tablespoon olive oil
tilapia salad, recipe follows
cashew yogurt sauce, recipe follows
Directions:
1. Heat the grill. Cut the fillet in 1/2 lengthwise. Lightly season the fish with the cumin, cayenne, paprika, and salt. Coat each piece in olive oil and grill, 3 to 4 minutes on each side. To plate, begin by covering a dinner plate with a layer of cashew yogurt sauce. Place the pieces of grilled tilapia in the center, overlapping one another. Top the fish with the tilapia salad and place the tangerine segments around the plate.
2. Tilapia Salad:
3. 1 honey tangerine
4. 1/2 cup watercress
5. 1 teaspoon tangerine zest
6. 1/8 cup raw red beets, peeled and julienned
7. 1 tablespoon cashews, roasted
8. Using a sharp pairing knife, remove the skin of the tangerine. Slice the tangerine into rings and remove any seeds. Mix the watercress, tangerine zest, and beets with the cashews. Serve with the grilled tilapia and cashew yogurt sauce.
9. Cashew Yogurt Sauce:
10. 3 quarts plain yogurt
11. 6 limes, juiced
12. 1 1/2 bunches fresh cilantro leaves
13. 6 large garlic cloves
14. 4 tablespoons ground cumin
15. 1 teaspoon cayenne pepper
16. 3 teaspoons paprika
17. 1/2 teaspoon kosher salt
18. Place all ingredients in a blender and blend on high until smooth. Taste for seasoning.
19. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
By RecipeOfHealth.com