Grilled Tandoori Lamb Meatballs Recipe

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Grilled Tandoori Lamb Meatballs
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Ingredients:

  • 1/2 cup plain yogurt
  • 1 egg
  • 3 garlic cloves
  • 2 tbsp paprika
  • 1 tsp sugar
  • 2 tsp ginger
  • 1/8 tsp cinnamon
  • 1/4 tsp cayenne
  • 1/2 cup breadcrumbs
  • 1 1/4 lbs ground lamb
  • salt (to taste)

Directions:

  1. Mince the garlic and chop the scallions.
  2. Combine the yogurt, egg, garlic, scallions, paprika, coriander, cumin, sugar, ginger, cinnamon, cayenne, and breadcrumbs and mix well. Add the lamb and salt as desired and mix well.
  3. Divide mixture into 8-12 portions and form each into a sausage shape. Insert a metal or bamboo (presoaked) skewer into each sausage so that the tip is almost to the end of the meat.
  4. Grill or broil for 6-8 minutes, turning gently to cook all sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.24 Kcal (1362 kJ)
Calories from fat 213.9 Kcal
% Daily Value*
Total Fat 23.77g 37%
Cholesterol 98.9mg 33%
Sodium 117.73mg 5%
Potassium 355.88mg 8%
Total Carbs 7.92g 3%
Sugars 2.27g 9%
Dietary Fiber 1.41g 6%
Protein 18.77g 38%
Vitamin C 3.4mg 6%
Iron 3.4mg 19%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 209.39 Kcal (877 kJ)
Calories from fat 137.71 Kcal
% Daily Value*
Total Fat 15.3g 37%
Cholesterol 63.67mg 33%
Sodium 75.79mg 5%
Potassium 229.12mg 8%
Total Carbs 5.1g 3%
Sugars 1.46g 9%
Dietary Fiber 0.91g 6%
Protein 12.09g 38%
Vitamin C 2.2mg 6%
Iron 2.2mg 19%
Calcium 47.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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