Grilled Sausage, Onion, and Pepper Sandwiches Recipe

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Grilled Sausage, Onion, and Pepper Sandwiches
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Ingredients:

Directions:

  1. Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Add onion and sausage; cook 1 minute. Sprinkle with vinegar; cook 14 minutes or until sausage is done, turning occasionally. Add bell peppers; cook 1 minute. Sprinkle with black pepper. Arrange sausage mixture evenly over bottom half of bread; top with top half. Cut into 5 sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.19 Kcal (1010 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 3%
Cholesterol 12.02mg 4%
Sodium 213.16mg 9%
Potassium 62.01mg 1%
Total Carbs 40.67g 14%
Sugars 2.29g 9%
Dietary Fiber 0.48g 2%
Protein 3.81g 8%
Vitamin C 12.4mg 21%
Iron 3.8mg 21%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 103.51 Kcal (433 kJ)
Calories from fat 8.12 Kcal
% Daily Value*
Total Fat 0.9g 3%
Cholesterol 5.16mg 4%
Sodium 91.48mg 9%
Potassium 26.61mg 1%
Total Carbs 17.45g 14%
Sugars 0.98g 9%
Dietary Fiber 0.21g 2%
Protein 1.64g 8%
Vitamin C 5.3mg 21%
Iron 1.6mg 21%
Calcium 3.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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