Grilled Salmon with Tomato-Olive Salsa Recipe

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Grilled Salmon with Tomato-Olive Salsa
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Ingredients:

Directions:

  1. Combine tomatoes, 4 tablespoons oil, olives, basil, capers, garlic, and shallot in medium bowl; stir to blend. Season salsa to taste with salt and pepper. Refrigerate at least 15 minutes and up to 2 hours.
  2. Prepare barbecue (medium-high heat). Brush salmon with remaining 2 tablespoons oil; sprinkle with salt and pepper. Grill salmon until just opaque in center, about 4 minutes per side. Transfer salmon to plates. Top with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.74 Kcal (1598 kJ)
Calories from fat 202.04 Kcal
% Daily Value*
Total Fat 22.45g 35%
Cholesterol 78.2mg 26%
Sodium 295.65mg 12%
Potassium 803.52mg 17%
Total Carbs 5.91g 2%
Sugars 2.89g 12%
Dietary Fiber 1.15g 5%
Protein 36.87g 74%
Vitamin C 8.7mg 14%
Iron 0.3mg 2%
Calcium 28.1mg 3%
Amount Per 100 g
Calories 144.35 Kcal (604 kJ)
Calories from fat 76.4 Kcal
% Daily Value*
Total Fat 8.49g 35%
Cholesterol 29.57mg 26%
Sodium 111.8mg 12%
Potassium 303.85mg 17%
Total Carbs 2.23g 2%
Sugars 1.09g 12%
Dietary Fiber 0.43g 5%
Protein 13.94g 74%
Vitamin C 3.3mg 14%
Iron 0.1mg 2%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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