Grilled-Salmon Salad

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Ingredients:

3/4 cup chopped seeded peeled cucumber

3 tablespoons plain low-fat yogurt

2 tablespoons lemon juice

1 1/2 teaspoons chopped fresh parsley

1 1/2 teaspoons chopped fresh chives

1 1/4 teaspoons grated lemon rind

1/4 teaspoon black pepper

1 garlic clove, sliced

4 (6-ounce) salmon fillets (about 1 inch thick)

1 teaspoon black pepper

1/2 teaspoon salt

cooking spray

4 cups gourmet salad greens (about 4 ounces)

3/4 cup basil leaves

1/2 cup cubed peeled ripe mango

Directions:

1. Prepare grill.
2. Place first 8 ingredients in a blender or food processor; process until almost smooth.
3. Sprinkle fish with 1 teaspoon pepper and salt. Place fish, skin sides up, on a grill rack coated with cooking spray; grill 5 minutes on each side or until fish flakes easily when tested with a fork. Remove skin from fillets; discard skin. Break fish into chunks.
4. Place greens and basil in large bowl; add 1/4 cup cucumber dressing, tossing well. Arrange salad on 4 plates. Divide salmon chunks evenly among salads; top each serving with 2 tablespoons cucumber dressing and 2 tablespoons mango.

By RecipeOfHealth.com