Grilled Red Bell Peppers Stuffed With Mozzarella Recipe

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Grilled Red Bell Peppers Stuffed With Mozzarella
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Ingredients:

Directions:

  1. Thinly slice bread, remove crusts and cut into enough 1/2 croutons to make 1 cup.
  2. In a skillet, warm the olive oil, add the croutons, and saute until golden; drain on paper towles.
  3. Cut tops off peppers about 1/2 from top, and reserve tops. Carefully remove seeds and membranes.
  4. In a bowl combine croutons, mozzarella, basil, garlic, and oil. Mix well, adding salt and pepper to taste. Stuff peppers with mixture, replace tops and secure with toothpicks.
  5. Grill peppers, top sides up, overf indirect medium heat until peppers are soft but still hold their shape, 12 to 15 minutes.
  6. Remove tops and cut in half lengthwise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.69 Kcal (576 kJ)
Calories from fat 85.31 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 3.39mg 1%
Sodium 162.96mg 7%
Potassium 155.78mg 3%
Total Carbs 6.24g 2%
Sugars 2.61g 10%
Dietary Fiber 1.74g 7%
Protein 6.99g 14%
Vitamin C 76.3mg 127%
Iron 0.3mg 1%
Calcium 192.6mg 19%
Amount Per 100 g
Calories 150.2 Kcal (629 kJ)
Calories from fat 93.05 Kcal
% Daily Value*
Total Fat 10.34g 15%
Cholesterol 3.7mg 1%
Sodium 177.76mg 7%
Potassium 169.93mg 3%
Total Carbs 6.81g 2%
Sugars 2.85g 10%
Dietary Fiber 1.9g 7%
Protein 7.63g 14%
Vitamin C 83.2mg 127%
Iron 0.3mg 1%
Calcium 210.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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