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Grilled Pork Tenderloin With Wild Berry Port Sauce Recipe

Grilled Pork Tenderloin With Wild Berry Port Sauce Recipe

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Grilled Pork Tenderloin With Wild Berry Port Sauce

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Ingredients:

Serving

2 whole pork tenderloin, trimmed and silver skin removed
salt and pepper
2 tbsp rosemary, chopped
2 tbsp olive oil
2 cups ruby port
2 sprigs fresh thyme
1 shallot, thinly sliced
2 tsp ginger, fresh peeled, finely chopped
1 large orange , zest of
2 cups mixed berries ( strawberries , blueberries , raspberries , blackberries, etc, whatever is market fresh)
salt and pepper

Directions:

Preheat barbecue: 2 burners set to medium high (375F) and 2 other burners set to low setting. Brush grill to prevent sticking.
Season the pork with salt and pepper, sprinkle evenly with rosemary and drizzle with olive oil.
Place the pork tenderloins directly on the grill over medium high heat burners.
Cook for 3-4 minutes or until nice golden char marks are achieved. Flip the tenderloins and continue to cook the pork until both sides are nicely charred. Roll tenderloin on its sides to get equal charring all over the loin and to provide more flavors.
Once the tenderloins is nicely charred, place the pork over the low heat, close the lid and cook for a further 5-8 minutes, or until an instant-read thermometer inserted in the thickest part reads 150°F Halfway through cooking, turn the tenderloins.
Remove pork from the grill, loosely tent with foil and let rest for 15 minutes before serving. Slice and serve with a spoonful of the wild berry sauce.
To prepare the sauce, combine the port, thyme, shallot, ginger and orange zest, in a medium sized saucepan.
Set the pan over medium heat. Bring to a boil, then reduce heat to low; heat and simmer.
Simmer until reduced by half. Strain the liquid using a fine mesh strainer.
Add the berries to the hot liquid and stir to release juices in the sauce without killing the tender berries.
Season to taste with salt and pepper and reserve sauce for later.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1047.36 Kcal (4385 kJ)
Calories from fat	239.29 Kcal
		% Daily Value*
Total Fat	26.59g	41%
Cholesterol	328.25mg	109%
Sodium	310.44mg	13%
Potassium	2451.07mg	52%
Total Carbs	42.4g	14%
Sugars	19.82g	79%
Dietary Fiber	3.77g	15%
Protein	111.08g	222%
Vitamin C	53.6mg	89%
Iron	8.1mg	45%
Calcium	104.7mg	10%

Amount Per 100 g
Calories	91.64 Kcal (384 kJ)
Calories from fat	20.94 Kcal
		% Daily Value*
Total Fat	2.33g	41%
Cholesterol	28.72mg	109%
Sodium	27.16mg	13%
Potassium	214.46mg	52%
Total Carbs	3.71g	14%
Sugars	1.73g	79%
Dietary Fiber	0.33g	15%
Protein	9.72g	222%
Vitamin C	4.7mg	89%
Iron	0.7mg	45%
Calcium	9.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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