Grilled Pork Chops With Cilantro Lime Vinaigrette Recipe

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Grilled Pork Chops With Cilantro Lime Vinaigrette
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Ingredients:

Directions:

  1. Whisk together 1st Four vinaigrette ingredients, slowly add oil whisking constantly. Add cilantro. Set dressing aside.
  2. Season chops with salt and pepper, brush with oil, grill over med-high heat 5-6 minutes, or until done, turning once.
  3. Put chops onto serving platter, pour dressing over chops and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.75 Kcal (330 kJ)
Calories from fat 65.5 Kcal
% Daily Value*
Total Fat 7.28g 11%
Cholesterol 7.42mg 2%
Sodium 227.53mg 9%
Potassium 48.84mg 1%
Total Carbs 0.77g 0%
Sugars 0.11g 0%
Dietary Fiber 0.01g 0%
Protein 2.54g 5%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 306.69 Kcal (1284 kJ)
Calories from fat 255.08 Kcal
% Daily Value*
Total Fat 28.34g 11%
Cholesterol 28.9mg 2%
Sodium 886.11mg 9%
Potassium 190.22mg 1%
Total Carbs 3g 0%
Sugars 0.41g 0%
Dietary Fiber 0.03g 0%
Protein 9.88g 5%
Vitamin C 6.6mg 3%
Iron 0.6mg 1%
Calcium 8.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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