Grilled Mustard Glazed Pork Tenderloin Recipe

Posted by
Rate It!
Grilled Mustard Glazed Pork Tenderloin
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place meat in a large zip lock bag set in a shallow dish.
  2. For marinade, combine the apple juice, vinegar, shallots, mustard, oil, brown sugar, soy sauce and pepper.
  3. Pour over the meat and seal the bag. Place in refrigerator. (Or freeze if doing OAMC.).
  4. Drain meat, reserving marinade. Grill for 15-20 minutes or until meat thermometer reads 160.
  5. Meanwhile, for the sauce, pour reserved marinade in a medium saucepan.
  6. Bring to boiling; reduce heat.
  7. Simmer, covered, about 8 minutes, or until reduce to 2/3 cup. Slice meat and serve with the sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.34 Kcal (1077 kJ)
Calories from fat 73.8 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 86mg 29%
Sodium 265.2mg 11%
Potassium 728.55mg 16%
Total Carbs 12.94g 4%
Sugars 7.65g 31%
Dietary Fiber 1.81g 7%
Protein 29.84g 60%
Vitamin C 12.1mg 20%
Iron 1.9mg 10%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 111.61 Kcal (467 kJ)
Calories from fat 32.01 Kcal
% Daily Value*
Total Fat 3.56g 13%
Cholesterol 37.3mg 29%
Sodium 115.02mg 11%
Potassium 315.98mg 16%
Total Carbs 5.61g 4%
Sugars 3.32g 31%
Dietary Fiber 0.79g 7%
Protein 12.94g 60%
Vitamin C 5.2mg 20%
Iron 0.8mg 10%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top