Grilled Marinated Spicy Ribs Recipe

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Grilled Marinated Spicy Ribs
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Ingredients:

Directions:

  1. Place all ingredients (except ribs) into a blender or food processor.
  2. Pulse until you have a smooth paste. It will be quite thick.
  3. Place ribs and paste into a re-sealable bag and smoosh together.
  4. Refridgerate at least 6 hours or longer.
  5. When ready to cook, pre-heat BBQ. Set medium to medium-low.
  6. Grill to desired doneness. I usually do mine about 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.88 Kcal (1448 kJ)
Calories from fat 126.04 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 167.8mg 56%
Sodium 738.61mg 31%
Potassium 873.24mg 19%
Total Carbs 5.48g 2%
Sugars 1.62g 6%
Dietary Fiber 1.24g 5%
Protein 48.51g 97%
Vitamin C 4.8mg 8%
Iron 3.5mg 20%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 123.93 Kcal (519 kJ)
Calories from fat 45.16 Kcal
% Daily Value*
Total Fat 5.02g 22%
Cholesterol 60.12mg 56%
Sodium 264.65mg 31%
Potassium 312.89mg 19%
Total Carbs 1.96g 2%
Sugars 0.58g 6%
Dietary Fiber 0.44g 5%
Protein 17.38g 97%
Vitamin C 1.7mg 8%
Iron 1.3mg 20%
Calcium 30.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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