Grilled Marinated Hanger Steak Bulgogi-Style Recipe

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Grilled Marinated Hanger Steak Bulgogi-Style
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Ingredients
37
Count
Nutrition
2517
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a food processor, add chile paste, garlic, ginger, vinegar, sugar, soy and black pepper. Blend well than drizzle in the oils. While still running, add the scallions and cilantro. Check for seasoning. It should not be salty since salt is added right before grilling. Remove 1/2 cup of the marinade and reserve for sauce. In a dish, completely coat the hanger with remaining marinade and let marinate overnight. On a hot, oiled grill, season hanger with salt and grill, about 8 minutes for medium-rare.
  2. CUCUMBER KIMCHEE AND SESAME FRIED RICE:
  3. In a large non-reactive pan, heat the vinegar, sugar and salt. When boiling, add the cucumbers, onions, garlic, chile flake, chiles and scallions. Bring back to a boil, pull off heat and let stand to room temperature. Store in a glass jar with a loosened lid at room temperature to ferment slightly. After 2 days at room temperature, store in refrigerator.
  4. SESAME FRIED RICE:
  5. In a hot wok coated with canola oil, quickly scramble the eggs to soft stage. Set aside. In the same hot wok coated with oil, add garlic, ginger and scallions. Cook until soft then add rice, bean sprouts, soy and sesame oil. Season and add back the eggs. Heat thoroughly and check for seasoning.
  6. PLATING On a large white plate, zig-zag the sauce. Place small mound of rice and top with hanger steak sliced in half, on the bias. Place kimchee on top and garnish with sesame seeds, scallions and fried shallots.
  7. Yield: 2 days Drink Recommendation: OB Korean Beer
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2517.09 Kcal (10539 kJ)
Calories from fat 776.03 Kcal
% Daily Value*
Total Fat 86.23g 133%
Cholesterol 305.04mg 102%
Sodium 2338.93mg 97%
Potassium 461.21mg 10%
Total Carbs 326.51g 109%
Sugars 19.08g 76%
Dietary Fiber 4.09g 16%
Protein 95.59g 191%
Vitamin C 23.1mg 38%
Iron 2.2mg 12%
Calcium 136mg 14%
Amount Per 100 g
Calories 201.85 Kcal (845 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 133%
Cholesterol 24.46mg 102%
Sodium 187.56mg 97%
Potassium 36.99mg 10%
Total Carbs 26.18g 109%
Sugars 1.53g 76%
Dietary Fiber 0.33g 16%
Protein 7.67g 191%
Vitamin C 1.8mg 38%
Iron 0.2mg 12%
Calcium 10.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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