Grilled Lemon-Coriander Chicken Recipe

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Grilled Lemon-Coriander Chicken
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Ingredients:

Directions:

  1. Purée cilantro, oil, shallots, garlic, lemon zest and juice, chile, coriander, sugar, and 1/2 teaspoon salt in a food processor until it forms a paste. Leave any fat in opening of chicken cavity and sprinkle cavity with pepper and remaining 1/4 teaspoon salt. Starting at cavity end, gently slide an index finger between skin and flesh of breast and legs to loosen skin (be careful not to tear skin). Using a small spoon, slide cilantro purée under skin over breast and drumsticks, using your finger on outside of skin to push purée out of spoon and distribute evenly. Tie legs together with kitchen string and tuck wing tips under. Brush outside of chicken all over with butter.
  2. Prepare grill for cooking over indirect heat with medium-hot charcoal (moderate heat for gas); see >Grilling Procedure >.
  3. To cook chicken using a charcoal grill: Lightly oil grill rack, then put chicken on rack with no coals directly underneath and cook, covered with lid, until thermometer inserted into fleshy part of thigh (do not touch bone) registers 170°F, 40 to 50 minutes. (Add more briquettes during grilling if necessary to maintain heat.) Transfer chicken to a platter and let stand 15 minutes.
  4. To cook chicken using a gas grill: Lightly oil grill rack, then put chicken above shut-off burner. Grill, covered with lid, turning chicken 180 degrees halfway through cooking if using a 2-burner grill, until thermometer inserted into fleshy part of thigh (do not touch bone) registers 170°F, 35 to 45 minutes.
  5. Cooks' notes: · Chicken can be prepared, but not grilled, 1 day ahead and chilled, covered with plastic wrap. Let stand at cool room temperature 30 minutes before grilling. · If you can't grill outdoors, chicken can be roasted on an oiled rack set in a roasting pan in middle of a 375°F oven about 1 1/4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1680.94 Kcal (7038 kJ)
Calories from fat 509.35 Kcal
% Daily Value*
Total Fat 56.59g 87%
Cholesterol 83.03mg 28%
Sodium 16916.36mg 705%
Potassium 1700.68mg 36%
Total Carbs 250.76g 84%
Sugars 2.34g 9%
Dietary Fiber 0.76g 3%
Protein 44.44g 89%
Vitamin C 8.5mg 14%
Iron 4.3mg 24%
Calcium 593.9mg 59%
Amount Per 100 g
Calories 378.68 Kcal (1585 kJ)
Calories from fat 114.74 Kcal
% Daily Value*
Total Fat 12.75g 87%
Cholesterol 18.7mg 28%
Sodium 3810.85mg 705%
Potassium 383.12mg 36%
Total Carbs 56.49g 84%
Sugars 0.53g 9%
Dietary Fiber 0.17g 3%
Protein 10.01g 89%
Vitamin C 1.9mg 14%
Iron 1mg 24%
Calcium 133.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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