Grilled Kielbasa Sandwiches Recipe

Posted by
Rate It!
Grilled Kielbasa Sandwiches
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Set grill to medium heat.
  2. In a blender or food processor blend the olive oil with the next 7 ingredients until emulsified; toss the lettuce leaves with about HALF of the vinaigrette and reserve the remainder to brush on the buns.
  3. Grill tops and bottoms of the buns on a lightly oiled grill rack (about 2 minutes per side; transfer cut-sides up to a platter or plate.
  4. Brush the cut sides of the top halves with remaining vinaigrette.
  5. On the bottom halves divide/mound the coated lettuce leaves.
  6. Cut the kielbasa sausage crosswise into 4 long sections, then half each section lenghwise (you may trim off the outside skin before grilling if desired).
  7. Grill the sausage slices on a lightly oiled grill rack about 3-4 minutes turning over once during cooking.
  8. Arrange 2 pieces of grilled sausage over the lettuce (2 pieces per sandwich) then top with sliced tomatoes (season the tomatoes with salt and pepper).
  9. Cover with top half of the rolls.
  10. Delicious!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.8 Kcal (2151 kJ)
Calories from fat 326.62 Kcal
% Daily Value*
Total Fat 36.29g 56%
Cholesterol 79.36mg 26%
Sodium 1842.8mg 77%
Potassium 154.56mg 3%
Total Carbs 29.64g 10%
Sugars 5.21g 21%
Dietary Fiber 1.92g 8%
Protein 18.87g 38%
Vitamin C 23.5mg 39%
Iron 2.4mg 14%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 231.67 Kcal (970 kJ)
Calories from fat 147.28 Kcal
% Daily Value*
Total Fat 16.36g 56%
Cholesterol 35.78mg 26%
Sodium 830.92mg 77%
Potassium 69.69mg 3%
Total Carbs 13.37g 10%
Sugars 2.35g 21%
Dietary Fiber 0.87g 8%
Protein 8.51g 38%
Vitamin C 10.6mg 39%
Iron 1.1mg 14%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top