Grilled Jamaican Jerk Chicken

Prep Time: 5 Minutes

Cook Time: 15 Minutes

Ready In: 20 Minutes

Servings: 4

This is a perfect low fat meal.

Ingredients:

2 tablespoons lemon juice concentrate

2 tablespoons lime juice concentrate

1 tablespoon dijon mustard

1 jalapeno pepper, seeded & finely chopped

1 clove garlic, finely chopped

2 teaspoons instant chicken bouillon

1/2 teaspoon ground cumin

1/4 teaspoon dried thyme leaves

4 boneless skinless chicken breasts (1 lb.)

Directions:

1. In shallow dish or plastic bag, combine 3 tbsps.
2. water and all ingredients except chicken.
3. Add chicken, coating well with marinade.
4. Cover dish or seal bag; marinate in refrigerator 4 hours or overnight.
5. Prepare outdoor grill or preheat broiler.
6. Remove chicken from marinade; pour marinade into small saucepan and bring to a boil.
7. Grill or broil chicken 15 to 20 minutes, turning occasionally and basting frequently with marinade.
8. Serve hot.

By RecipeOfHealth.com