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Grilled Ham Steak with Peppered Peach Glaze Recipe

Grilled Ham Steak with Peppered Peach Glaze Recipe

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Grilled Ham Steak with Peppered Peach Glaze

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Ingredients

Count

Nutrition

238

Calories

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Ingredients:

Serving

1/4 cup peach preserves
1 tbsp minced peeled fresh ginger
1 tbsp fresh lime juice
2 tsp coarse-grained dijon mustard
1/2 tsp grated lime peel
1 8- to 10-oz boneless ham steak (about 1/2 inch thick )
1/2 tsp coarsely ground pepper

Directions:

Prepare barbecue (medium-high heat). Combine preserves, ginger lime juice, mustard and lime peel in heavy small saucepan. Stir over low heat until preserves melt. Sprinkle both sides of ham with pepper; press lightly so that pepper adheres. Brush ham with some of peach glaze.
Grill ham until heated through, lightly browned and beginning to crisp at edges, brushing occasionally with more glaze, about 3 minutes per side. Cut ham in half. Transfer to plates. Brush with any remaining glaze and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.66 Kcal (995 kJ)
Calories from fat	55.45 Kcal
		% Daily Value*
Total Fat	6.16g	9%
Cholesterol	63.79mg	21%
Sodium	1851.26mg	77%
Potassium	491.05mg	10%
Total Carbs	13.85g	5%
Sugars	12.23g	49%
Dietary Fiber	0.39g	2%
Protein	28.68g	57%
Vitamin C	66.2mg	110%
Iron	1.5mg	8%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	125.64 Kcal (526 kJ)
Calories from fat	29.31 Kcal
		% Daily Value*
Total Fat	3.26g	9%
Cholesterol	33.72mg	21%
Sodium	978.65mg	77%
Potassium	259.59mg	10%
Total Carbs	7.32g	5%
Sugars	6.47g	49%
Dietary Fiber	0.21g	2%
Protein	15.16g	57%
Vitamin C	35mg	110%
Iron	0.8mg	8%
Calcium	5.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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