Grilled Halibut Fillets With Tomato and Dill |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 2 |
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I love to get recipe cards at the store and that's where this easy one comes from. This is actually prepared by broiling. This is a light recipe. The card states that halibut is an excellent source of vitamin B12, and it is a good source of niacin which keeps your body building red blood cells. Ingredients:
1 lb halibut fillet |
2 tablespoons olive oil |
1/2 cup green onion, thinly sliced |
2 tablespoons fresh dill, chopped |
1 pint cherry tomatoes, cut in half |
Directions:
1. Preheat the boiler.
2. Brush the fish with 1 tablespoons of the oil, season with salt and pepper and place under the broiler for 5 minutes per side or until the fish flakes readily with a fork.
3. Meanwhile, make the sauce by heating the remaining 1 tablespoons of olive oil in a frying pan.
4. Add green onions and cook until translucent but not browned.
5. Add dill and tomato halves.
6. Cook until tomatoes are just soft and releasing a little juice.
7. Season with salt and pepper to taste and serve spooned over the fish.
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