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Grilled Flank Steak with Chimichurri Sauce
 
recipe image
Prep Time: 15 Minutes
Cook Time: 25 Minutes
Ready In: 40 Minutes
Servings: 4
Ingredients:
olive oil cooking spray
1 pound(s) flank steak, about 3/4-inch thick fat trimmed
1/2 teaspoon(s) fine sea salt
1/4 cup(s) nonfat plain greek-style yogurt
2 tablespoon(s) red wine vinegar
1 tablespoon(s) extra-virgin olive oil
1 tablespoon(s) low-sodium vegetable broth
20 sprig(s) fresh flat-leaf parsley
5 sprig(s) fresh oregano leaves from
4 clove(s) garlic
1/2 teaspoon(s) red pepper flakes
1/4 teaspoon(s) fine sea salt divided
Directions:
1. Grilled Flank Steak:
2. Preheat grill to high heat and lightly mist grate with spray. Sprinkle steak with salt. Grill to desired doneness, about 4 minutes per side for medium-rare or 5 minutes per side for medium. Remove steak from grill and let rest, loosely covered with foil, for 5 minutes. Cut steak across the grain diagonally into thin slices.
3. Chimichurri Sauce:
4. Place all ingredients into a food processor fitted with a standard blade. Process to form a pesto-like sauce, scraping down the bowl as necessary.
By RecipeOfHealth.com