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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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This is a delicious and healthy meal. I serve it with mango salsa and rice. It is a great meal for the warm months, but it can also be broiled in the winter. Ingredients:
1/2 cup orange juice |
1/2 cup olive oil |
1 teaspoon oregano, dried |
1 teaspoon finely chopped fresh parsley |
salt and ground black pepper to taste |
2 (6 ounce) fresh tuna steaks |
Directions:
1. In a large bowl, combine orange juice, olive oil, oregano, parsley, salt, and pepper. Mix well. Place the tuna steaks in the bowl, turn to coat both sides with marinade; cover and refrigerate 30 minutes.
2. Preheat an outdoor grill for medium-high heat.
3. Remove tuna from the marinade and shake off excess. Place tuna onto preheated grill and cook to desired doneness, about 5 minutes per inch for medium-rare or 10 minutes per inch for medium-well.
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