Grilled Chile-Rubbed Rib-Eyes (Emeril Lagasse) Recipe

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Grilled Chile-Rubbed Rib-Eyes (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a bowl mix chile powder, paprika, sugar, Emeril?s Southwest Essence, garlic salt, onion salt, salt, cumin, dry mustard and cayenne pepper, stirring well to thoroughly combine. Pat chile mixture into steaks, evenly coating on all sides. Transfer steaks to a large plate, cover with plastic wrap and refrigerate for at least 8 hours.
  2. When ready to grill the steaks, prepare the barbecue. When the coals are hot, grill the steaks on oiled grill racks, about 8 to 10 minutes on each side for medium-rare. Allow steaks to stand 5 minutes before slicing on the diagonal to serve.
  3. Emeril's Southwest Seasoning:
  4. Combine all ingredients thoroughly.
  5. Yield: 1/2 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.18 Kcal (2442 kJ)
Calories from fat 353.43 Kcal
% Daily Value*
Total Fat 39.27g 60%
Cholesterol 139.04mg 46%
Sodium 2718.97mg 113%
Potassium 732.41mg 16%
Total Carbs 18.38g 6%
Sugars 10.16g 41%
Dietary Fiber 3.96g 16%
Protein 42.06g 84%
Vitamin C 3mg 5%
Vitamin A 1.5mg 49%
Iron 6.9mg 38%
Calcium 71.1mg 7%
Amount Per 100 g
Calories 235.25 Kcal (985 kJ)
Calories from fat 142.57 Kcal
% Daily Value*
Total Fat 15.84g 60%
Cholesterol 56.09mg 46%
Sodium 1096.8mg 113%
Potassium 295.44mg 16%
Total Carbs 7.41g 6%
Sugars 4.1g 41%
Dietary Fiber 1.6g 16%
Protein 16.96g 84%
Vitamin C 1.2mg 5%
Vitamin A 0.6mg 49%
Iron 2.8mg 38%
Calcium 28.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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