Grilled Chicken with Rustic Mustard Cream |
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Prep Time: 6 Minutes Cook Time: 12 Minutes |
Ready In: 18 Minutes Servings: 4 |
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The pronounced lemon-pine character of rosemary goes well with olive oil and Dijon mustard, giving this grilled chicken a rustic Mediterranean flair. Ingredients:
1 tablespoon plus 1 teaspoon whole-grain dijon mustard, divided |
1 tablespoon olive oil |
1 teaspoon chopped fresh rosemary |
1/4 teaspoon salt |
1/4 teaspoon black pepper |
4 (6-ounce) skinless, boneless chicken breast halves |
cooking spray |
3 tablespoons light mayonnaise |
1 tablespoon water |
rosemary sprigs (optional) |
Directions:
1. Prepare grill.
2. Combine 1 teaspoon mustard, oil, and next 3 ingredients in a small bowl; brush evenly over chicken. Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.
3. While chicken grills, combine 1 tablespoon mustard, mayonnaise, and 1 tablespoon water in a bowl. Serve mustard cream with grilled chicken. Garnish with rosemary sprigs, if desired.
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