Grilled Chicken with Fruit Salsa |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 6 |
|
Combine lemon juice, soy sauce, fresh ginger, lemon pepper, and garlic to make a kickin' marinade for grilled chicken. Fruit salsa adds sweetness and crunch to this tropical dish. Ingredients:
1/2 cup fresh lemon juice (about 4 lemons) |
1/2 cup low-sodium soy sauce |
1 tablespoon minced peeled fresh ginger |
1 tablespoon lemon pepper |
2 garlic cloves, minced |
6 (6-ounce) skinless, boneless chicken breast halves |
cooking spray |
1 1/2 cups cubed pineapple |
3/4 cup cubed peeled kiwifruit (about 3 kiwifruit) |
3/4 cup coarsely chopped orange sections |
1/2 cup chopped peeled mango |
1/2 cup diced red onion |
2 tablespoons chopped fresh cilantro |
1 1/2 teaspoons ground cumin |
1/4 teaspoon salt |
1/8 teaspoon black pepper |
1 small jalapeño pepper, seeded and chopped |
Directions:
1. To prepare chicken, combine the juice, soy sauce, ginger, lemon pepper, and garlic in a large zip-top plastic bag. Add chicken to bag; seal and shake to coat. Marinate in refrigerator 1 hour, turning once.
2. Prepare grill or broiler.
3. Remove chicken from bag; discard marinade. Place chicken on grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until chicken is done.
4. To prepare salsa, combine pineapple and remaining ingredients, tossing gently. Serve with chicken.
|
|