Grilled Cedar-Plank Salmon Recipe

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Grilled Cedar-Plank Salmon
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Ingredients:

Directions:

  1. Heat grill to medium. Season the salmon with 1/2 teaspoon salt and 1/4 teaspoon pepper; arrange on the plank. Place the plank on the grill and cook, covered, until the salmon is opaque and flakes easily, 12 to 15 minutes. In a bowl, combine the cucumber, jalapeño, lemon juice, oil, and 1/2 teaspoon salt. Serve with the salmon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1029.83 Kcal (4312 kJ)
Calories from fat 378.14 Kcal
% Daily Value*
Total Fat 42.02g 65%
Cholesterol 312.98mg 104%
Sodium 515.34mg 21%
Potassium 2829.91mg 60%
Total Carbs 7.14g 2%
Sugars 3.49g 14%
Dietary Fiber 2.43g 10%
Protein 145.03g 290%
Vitamin C 34.6mg 58%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 109.47 Kcal (458 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 65%
Cholesterol 33.27mg 104%
Sodium 54.78mg 21%
Potassium 300.83mg 60%
Total Carbs 0.76g 2%
Sugars 0.37g 14%
Dietary Fiber 0.26g 10%
Protein 15.42g 290%
Vitamin C 3.7mg 58%
Calcium 8.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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