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Grilled Caribbean Chicken (Oamc)
 
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Prep Time: 5 Minutes
Cook Time: 16 Minutes
Ready In: 21 Minutes
Servings: 3
This is a slight change off of a Weight Watchers recipe that called for drumsticks. I decided to try in OAMC style, and threw it in the bag, and took it out a week later. VERY GOOD! Served with Zatarain's Caribbean rice, will look for a similar recipe on here next time I make it. DH and DD also like it a lot! Prep time does not include marinate or freezer time, since that's so variable!
Ingredients:
1/4 cup lemon juice
3 tablespoons dark brown sugar
2 garlic cloves, crushed
1 tablespoon jamaican jerk seasoning (i used walkerswood hot and spicy)
1/2 teaspoon salt
6 boneless skinless chicken thighs
Directions:
1. Combine the first five ingredients in a gallon ziploc bag.
2. Add Chicken.
3. Refrigerate for at least four hours to overnight, or you may put in the freezer for later use.
4. If freezing, take out the night before you plan to use to thaw.
5. Spray a grill with Pam, and prepare the grill.
6. Grill the chicken approximately 8 minutes on each side, or until juices run clear.
7. enjoy!
By RecipeOfHealth.com