Grilled Cajun Chicken Sandwich |
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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 4 |
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Something else very tasty is to put bacon on instead of rd peppers, or both at the same time. Ingredients:
4 medium boneless skinless chicken breast halves (about 12 ounces total) |
1 teaspoon olive oil |
1/2-1 teaspoon cajun seasoning |
4 ounces monterey jack pepper cheese |
2 -4 tablespoons thousand island dressing |
3 -4 dashes bottled hot pepper sauce |
4 slices roasted red peppers |
4 lettuce leaves |
4 kaiser rolls or 4 whole grain buns, split and toasted |
Directions:
1. Rinse chicken; pat dry.
2. Place each breast, boned side up, between 2 pieces of plastic wrap.
3. Working from center to edges, pound lightly with the flat side of a mallet until chicken is just less than 1/2 inch thick.
4. Brush with oil; sprinkle with Cajun seasoning.
5. Grill or broil as directed.
6. Spread buns with Thousand Island salad dressing mixed with a few dashes bottled hot pepper sauce.
7. Top with roasted or fresh red sweet pepper strips, lettuce, and bun tops.
8. Makes 4 servings.
9. To cook by direct grill method: Arrange chicken on a grill rack.
10. Grill, uncovered, directly over medium coals for 12 to 15 minutes or until no pink remains, turning once.
11. Add cheese the last 2 minutes of grilling.
12. To broil: Arrange the chicken on an unheated broiler pan.
13. Broil 4 to 5 inches from heat for 8 to 10 minutes or until no pink remains, turning once.
14. Add cheese the last minute of cooking.
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