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Grilled Bison Kebabs over Minted Peas
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 1
Delicious bison gets the skewer treatment and is then paired with an easy dipping sauce. Minted peas complete the Greek-inspired meal.
Ingredients:
1/2 cup fat-free greek yogurt
4 tablespoons chopped mint, divided
2 tablespoons crumbled feta cheese
1/2 teaspoon minced garlic
1 tablespoon fresh lemon juice
1 teaspoon fresh lemon zest
3 tablespoons finely chopped parsley
3 tablespoons finely chopped cilantro
1/2 teaspoon ground cumin
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
3/4 teaspoon salt
3/4 pound ground bison
olive oil cooking spray
1/4 cup chopped red onion
1 (10-ounce) bag frozen peas, thawed
Directions:
1. Soak 12 wooden skewers 20 minutes.
2. Whisk together yogurt, 2 tablespoons mint, feta, garlic, lemon juice, and zest. Cover and chill.
3. Mix parsley and next 6 ingredients in a bowl. Form into 12 balls; thread onto skewers. Shape into ovals.
4. Coat grill pan with cooking spray; preheat over medium-high heat. Cook kebabs, turning, 4 minutes for medium.
5. Coat nonstick skillet with cooking spray; heat over medium heat. Cook onion 2 minutes. Stir in peas; cook 3 minutes. Remove from heat; stir in remaining 2 tablespoons mint.
6. Divide vegetables and skewers among 4 plates. Serve with yogurt sauce.
By RecipeOfHealth.com