Grilled Banana Bread Ham Steak Sandwiches Recipe

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Grilled Banana Bread Ham Steak Sandwiches
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Ingredients:

Directions:

  1. In frying pan, melt butter. Fry ham steak for a few minutes on each side til lightly browned.
  2. Remove from pan and drizzle each side with a little maple syrup to lightly coat.
  3. Cut into 4 equal portions.
  4. Place pieces on 4 slices banana bread.
  5. Top with slices of bananas.
  6. *If bananas start to brown, just sprinkle them with a little lemon juice as needed. Top each with another slice of banana bread.
  7. Butter tops with very soft butter and place buttered side down back into heated frying pan. Butter top sides.
  8. Cook over medium-low heat.
  9. When golden on bottoms, carefully flip over and lightly brown other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 569.62 Kcal (2385 kJ)
Calories from fat 193.06 Kcal
% Daily Value*
Total Fat 21.45g 33%
Cholesterol 91.87mg 31%
Sodium 453.77mg 19%
Potassium 373.72mg 8%
Total Carbs 81.07g 27%
Sugars 7.08g 28%
Dietary Fiber 2.97g 12%
Protein 5.46g 11%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 218.16 Kcal (913 kJ)
Calories from fat 73.94 Kcal
% Daily Value*
Total Fat 8.22g 33%
Cholesterol 35.18mg 31%
Sodium 173.79mg 19%
Potassium 143.13mg 8%
Total Carbs 31.05g 27%
Sugars 2.71g 28%
Dietary Fiber 1.14g 12%
Protein 2.09g 11%
Vitamin C 3mg 13%
Iron 0.5mg 7%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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