Grilled Asian Burgers With Onion and Pineapple - WW 5 |
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Prep Time: 18 Minutes Cook Time: 0 Minutes |
Ready In: 18 Minutes Servings: 4 |
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WW RECIPE: Grilled pineapple adds a sweet balance to these savory burgers. Serve them bunless or turn them into sandwiches. Ingredients:
1 lb 93% lean ground beef |
1/4 cup sliced green onion |
3 tablespoons teriyaki sauce |
1 tablespoon freshly grated gingerroot |
2 teaspoons minced garlic |
4 pineapple rings, 1/2-inch-thick |
1/2 medium vidalia onion, cut into four 1/4-inch-thick rounds |
1 cooking spray |
1/4 cup chopped fresh cilantro |
Directions:
1. Preheat grill or grill pan to medium-high.
2. In a medium bowl, combine beef, scallions, teriyaki sauce, ginger and garlic until thoroughly mixed; form into four 3/4-inch-thick patties.
3. Off heat, lightly coat burgers, pineapple and onion with cooking spray; place on grill. (Never spray cooking spray onto an open flame.).
4. Grill pineapple, turning once, until lightly charred, about 4 minutes; remove from grill and cover to keep warm. Grill burgers and onions, turning once, until burgers are desired degree of doneness and onions are lightly charred and tender, about 7 to 9 minutes.
5. To serve, place 1 burger on each of 4 plates. Top each with 1 slice of onion (separated into rings) and 1 slice of pineapple; sprinkle each with 1 tablespoon of cilantro. Yields 1 burger per serving.
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