Grilled Acorn Squash With Tofu |
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Prep Time: 15 Minutes Cook Time: 30 Minutes |
Ready In: 45 Minutes Servings: 8 |
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1001 Low Fat Vegetarian Ingredients:
4 medium acorn squash |
1/2 cup light firm tofu |
1 egg |
2 egg whites |
3 tablespoons light brown sugar |
2 teaspoons margarine |
1/2 teaspoon ground cinnamon |
1/4 teaspoon ground allspice |
1/8 teaspoon ground nutmeg |
salt and pepper |
Directions:
1. Pierce each squash in several places with a sharp knife. Grill over medium hot coals, turning frequently, until squash is tender, 35-40 minutes. Let stand until cool enough to handle.
2. Cut squash into halves; scoop out and discard seeds.
3. Scoop out flesh and mash in a large bowl; add tofu, egg, egg whites, brown sugar, margarine and spices, mixing until smooth. Season to taste with salt and pepper.
4. Spoon mixture into greased 1 quart baking dish. Bake, uncovered, at 350 until mixture is set and toothpick inserted near the center comes out clean, about 30 minutes. Let stand 5 minutes before serving.
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