Green Tomato and Peach Relish Recipe

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Green Tomato and Peach Relish
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Ingredients:

Directions:

  1. Prepare a hot grill or preheat the broiler.
  2. Grill or broil the onion slices for 3-4 minutes per side, until blackened and charred.
  3. Cut the tomatoes into wedges and remove the pulp and seeds, leaving the tomato flesh.
  4. Cut the flesh into 1/2-inch dice and place in a small bowl.
  5. Grate the zest from 1/2 the lime, then halve the lime.
  6. Add the peaches to the tomatoes, along with the lime zest and juice of 1/2 lime.
  7. Add the jalapeno, grilled onion, scallions, and ginger ; toss to mix.
  8. Add the olive oil and salt and pepper.
  9. Adjust the seasonings as necessary-more lime juice may be needed.
  10. Add the fresh herb if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.94 Kcal (305 kJ)
Calories from fat 44.4 Kcal
% Daily Value*
Total Fat 4.93g 8%
Sodium 9.08mg 0%
Potassium 202.29mg 4%
Total Carbs 7.28g 2%
Sugars 4.84g 19%
Dietary Fiber 1.66g 7%
Protein 1.09g 2%
Vitamin C 22.7mg 38%
Iron 0.8mg 4%
Calcium 17mg 2%
Amount Per 100 g
Calories 66.86 Kcal (280 kJ)
Calories from fat 40.7 Kcal
% Daily Value*
Total Fat 4.52g 8%
Sodium 8.32mg 0%
Potassium 185.41mg 4%
Total Carbs 6.67g 2%
Sugars 4.44g 19%
Dietary Fiber 1.52g 7%
Protein 1g 2%
Vitamin C 20.8mg 38%
Iron 0.7mg 4%
Calcium 15.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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