1 2/3 cups chopped seeded plum tomato |
1/2 cup finely chopped red onion |
1/2 cup chopped peeled avocado |
2 tablespoons finely chopped seeded jalapeƱo pepper |
2 tablespoons red wine vinegar |
1 teaspoon minced fresh oregano |
1/8 teaspoon salt |
1/8 teaspoon freshly ground black pepper |
dash of sugar |
1 1/2 cups all-purpose flour |
2 teaspoons sugar |
1 teaspoon baking powder |
1 teaspoon baking soda |
1/2 teaspoon salt |
1/8 teaspoon freshly ground black pepper |
1 1/2 cups low-fat buttermilk |
1 large egg, beaten |
1 cup chopped green onions |
6 tablespoons (1 1/2 ounces) shredded sharp provolone |
cooking spray |