Green Onion Bagel Dip Recipe

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Green Onion Bagel Dip
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Ingredients:

Directions:

  1. In a small bowl, dissolve bouillon in water; cool slightly. In a small bowl, beat cream cheese and mayonnaise until smooth. Add bouillon mixture and beat until blended. Stir in onions. Serve with bagel pieces. Yield: 2-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.48 Kcal (1296 kJ)
Calories from fat 183.32 Kcal
% Daily Value*
Total Fat 20.37g 31%
Cholesterol 24.96mg 8%
Sodium 455.32mg 19%
Potassium 54.38mg 1%
Total Carbs 25.62g 9%
Sugars 1.02g 4%
Dietary Fiber 1.09g 4%
Protein 5.68g 11%
Vitamin C 1.5mg 3%
Iron 1.9mg 11%
Calcium 16mg 2%
Amount Per 100 g
Calories 360.82 Kcal (1511 kJ)
Calories from fat 213.73 Kcal
% Daily Value*
Total Fat 23.75g 31%
Cholesterol 29.1mg 8%
Sodium 530.85mg 19%
Potassium 63.4mg 1%
Total Carbs 29.87g 9%
Sugars 1.19g 4%
Dietary Fiber 1.27g 4%
Protein 6.63g 11%
Vitamin C 1.8mg 3%
Iron 2.3mg 11%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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