Green Goddess Dip Recipe

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Green Goddess Dip
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Ingredients:

Directions:

  1. In a 1 qt saucepan, place garlic and enough water to cover; heat to boiling over high heat.
  2. Reduce heat to low; cover and simmer 3 minutes to blanch garlic; drain.
  3. Mince garlic; place in medium bowl.
  4. Stir in sour cream, parsley, green onions, mayonnaise,lemon juice,anchovy paste, and tarragon.
  5. Cover and refrigerate up to 2 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.73 Kcal (162 kJ)
Calories from fat 15.72 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 15.3mg 5%
Sodium 692.78mg 29%
Potassium 118.86mg 3%
Total Carbs 4.46g 1%
Sugars 1.34g 5%
Dietary Fiber 0.81g 3%
Protein 1.97g 4%
Vitamin C 22.3mg 37%
Iron 1.4mg 8%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 91.94 Kcal (385 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 3%
Cholesterol 36.31mg 5%
Sodium 1644.52mg 29%
Potassium 282.16mg 3%
Total Carbs 10.58g 1%
Sugars 3.18g 5%
Dietary Fiber 1.92g 3%
Protein 4.69g 4%
Vitamin C 52.8mg 37%
Iron 3.3mg 8%
Calcium 134.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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