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Prep Time: 2 Minutes Cook Time: 0 Minutes |
Ready In: 2 Minutes Servings: 2 |
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This recipe was found in the 2007 cookbook, More Smoothies for Life. Recent studies have found that folic acid might help slow the ...cognitive decline sometimes associated with aging &, among other things, nutritional yeast contains folic acid. Ingredients:
2 cups 2% low-fat milk |
1/4 cup peanut butter |
1/2 avocado, ripe, peeled, pitted |
1 tablespoon nutritional yeast (a tablespoon!) |
Directions:
1. Combine ingredients in a blender & puree until smooth!
2. Pour into 2 tall glasses & ENJOY!
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