Green Chili Casserole Recipe

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Green Chili Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Grease a medium sized casserole dish.
  2. In a medium skillet over medium heat, cook the ground beef until evenly browned; drain fat.
  3. Place half of the tortillas on the bottom of the prepared casserole dish and spread with half of the onion, cheese, ground beef and chiles. Layer with the remaining tortillas, onion, half of the remaining cheese, ground beef and chiles.
  4. In a medium bowl, dilute the soup with milk and pour over the top of the casserole. Bake in the preheated oven for 30 minutes. Sprinkle with the remaining cheese and bake for another 5 to 10 minutes, or until the cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.64 Kcal (1539 kJ)
Calories from fat 199.08 Kcal
% Daily Value*
Total Fat 22.12g 34%
Cholesterol 82.22mg 27%
Sodium 964.02mg 40%
Potassium 474.13mg 10%
Total Carbs 17.92g 6%
Sugars 2.84g 11%
Dietary Fiber 2.64g 11%
Protein 25.69g 51%
Vitamin C 1.7mg 3%
Iron 2.2mg 12%
Calcium 458.9mg 46%
Amount Per 100 g
Calories 218.15 Kcal (913 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 34%
Cholesterol 48.79mg 27%
Sodium 572.03mg 40%
Potassium 281.34mg 10%
Total Carbs 10.63g 6%
Sugars 1.69g 11%
Dietary Fiber 1.57g 11%
Protein 15.24g 51%
Vitamin C 1mg 3%
Iron 1.3mg 12%
Calcium 272.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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