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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 8 |
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This has a pleasant cheesy flavor and a delightful texture. Adapted from Jeff & Nancy Riedesel Rawsome Meal from Soup to Nuts, this is so healthy and yummy! Ingredients:
2 cups soaked pumpkin seeds (or sunflower seeds) |
1 avocado |
1 bunch fresh parsley |
1 bunch fresh cilantro |
1 tablespoon garlic |
1 tablespoon minced ginger |
1 teaspoon minced jalapeno (optional) |
1/4 cup braggs liquid aminos |
1/3 cup fresh lemon juice |
water, as necessary for mixing |
Directions:
1. Soak the seeds for at least 15 minutes.
2. Place all ingredients in blender or food processor until well mixed and creamy.
3. Serve with sprouted wheat crackers or flat bread. Enjoy!
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