Green Beans with Whole-Grain Mustard |
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Prep Time: 15 Minutes Cook Time: 5 Minutes |
Ready In: 20 Minutes Servings: 1 |
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Ingredients:
3/4 lb haricots verts or other thin green beans, trimmed |
2 teaspoons extra-virgin olive oil |
2 teaspoons whole-grain dijon mustard |
Directions:
1. Fill a bowl with ice water.
2. Cook beans in a large pot of salted boiling water just until crisp-tender, 3 to 4 minutes. Drain beans and transfer to ice water. Drain well in a colander and pat dry.
3. Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Sauté beans with mustard and salt and pepper to taste, stirring, until heated through, about 4 minutes.
4. Each serving contains about 53 calories and 3 grams fat. Nutritional analysis provided by Gourmet
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