Green Beans With White Wine and Garlic Vinaigrette |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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A simple side dish from the American Diabetes Association that we hope to try soon. Ingredients:
3 cups fresh green beans, trimmed |
2 tablespoons shallots, finely minced |
2 garlic cloves, minced |
1/4 cup white wine vinegar |
2 teaspoons olive oil |
1 tablespoon lemon juice |
fresh ground pepper |
1 dash salt (optional) |
Directions:
1. Blanch the green beans in boiling water for 2 minutes and drain.
2. Plunge them into cold water and drain again.
3. Whisk together the remaining ingredients and add to the green beans.
4. Toss and serve.
5. 6 1/2-cup servings.
6. Exchanges: Vegetable Exchange - 1 Calories - 38 Calories from Fat - 15 Total Fat - 2g Saturated Fat - 0g Cholesterol - 0mg Sodium - 3mg Carbohydrate - 6g Dietary Fiber - 2g Sugars - 2g Protein - 1g.
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