Green Bean Stir-Fry (Sunny Anderson) Recipe

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Green Bean Stir-Fry (Sunny Anderson)
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Ingredients:

Directions:

  1. Whisk together honey, rice vinegar, sesame oil, red pepper flakes, salt and pepper, to taste, in a small bowl; set aside. Heat the oil in a wok or large skillet on high heat. Add the green beans and cook, stirring 2 to 3 minutes until dark green and caramelized. Add the garlic and ginger, stirring constantly for 2 minutes longer. Add the sauce, stir to incorporate and heat another minute. Transfer to a serving dish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.15 Kcal (675 kJ)
Calories from fat 91.98 Kcal
% Daily Value*
Total Fat 10.22g 16%
Sodium 22.58mg 1%
Potassium 254.61mg 5%
Total Carbs 17.69g 6%
Sugars 12.07g 48%
Dietary Fiber 3.46g 14%
Protein 2.38g 5%
Vitamin C 15.2mg 25%
Iron 1.2mg 6%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 111.6 Kcal (467 kJ)
Calories from fat 63.7 Kcal
% Daily Value*
Total Fat 7.08g 16%
Sodium 15.64mg 1%
Potassium 176.33mg 5%
Total Carbs 12.25g 6%
Sugars 8.36g 48%
Dietary Fiber 2.39g 14%
Protein 1.65g 5%
Vitamin C 10.5mg 25%
Iron 0.8mg 6%
Calcium 31.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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