Green Bean Casserole Sandwich Recipe

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Green Bean Casserole Sandwich
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Ingredients:

Directions:

  1. Spread butter on 1 side of 2 bread slices. Place 1 slice, buttered side down, on wax paper; top with 1 heaping tablespoonful green bean casserole and 1 shaved Parmesan cheese slice. Top with remaining bread slice, buttered side up. Cook in a nonstick skillet over medium heat 2 to 3 minutes on each side or until golden brown and cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.33 Kcal (466 kJ)
Calories from fat 66.46 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 19.31mg 6%
Sodium 454.97mg 19%
Potassium 26.13mg 1%
Total Carbs 0.85g 0%
Sugars 0.28g 1%
Protein 10.22g 20%
Iron 0.3mg 2%
Calcium 336.3mg 34%
Amount Per 100 g
Calories 392 Kcal (1641 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 11%
Cholesterol 68mg 6%
Sodium 1602mg 19%
Potassium 92mg 1%
Total Carbs 3g 0%
Sugars 1g 1%
Protein 36g 20%
Iron 1mg 2%
Calcium 1184mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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