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Green Bean Casserole
 
recipe image
Prep Time: 7 Minutes
Cook Time: 27 Minutes
Ready In: 34 Minutes
Servings: 6
We reduced the fat but not the flavor in this family favorite recipe by substituting crushed Melba rounds and onion flakes for the canned fried onion rings.
Ingredients:
1 (16-ounce) package frozen french-cut green beans
1/4 cup chopped onion
1/4 cup water
1/3 cup shredded parmesan cheese
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of mushroom soup
cooking spray
1 5 onion melba rounds, crushed
1 tablespoon instant onion flakes
2 teaspoons butter, melted
Directions:
1. Preheat oven to 350°.
2. Combine green beans, onion, and water. Cover and microwave at HIGH 7 minutes.
3. Combine cheese and next 3 ingredients in a bowl. Stir in bean mixture. Spoon into an 8-inch square baking dish coated with cooking spray.
4. Combine melba rounds, onion flakes, and butter. Sprinkle crumb mixture over bean mixture. Bake at 350° for 20 to 25 minutes or until bubbly.
By RecipeOfHealth.com