Green and Berry Smoothie by Jennifer Loganathan |
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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Get your fruits and vegitable servings for the day in a smoothie. Ingredients:
1 limes, juice of or 1 lemon, juice of |
1 cup spinach (chop a bit) |
1 cucumber (leave skin on) |
1 cup broccoli |
1 bunch wheat grass |
1/2 inch grated gingerroot |
1 cup strawberry |
1 cup cranberries |
water |
Directions:
1. Wash everything. Put 1/4 cup of filtered water in blender, add lemon or lime juice, add cucumber, add berries then remaining ingredients, a little at a time, continue to blend this recipe makes entire days worth of your fruits and vegetables. You may drink throughout the day.
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