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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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The Complete Idiot’s Guide to Glycemic Index Snacks Ingredients:
1 cup greek yogurt |
1 tablespoon fresh mint, chopped |
1 tablespoon fresh oregano, chopped |
1/4 teaspoon salt |
1 1/2 cups carrots, shredded |
1 1/2 cups cucumbers, diced |
1/2 cup green peas, cooked |
3 (10 inch) whole wheat tortillas |
2 medium plum tomatoes, thinly sliced |
Directions:
1. In a medium bowl, combine yogurt, mint, oregano and salt. Add carrots, cucumber and peas.
2. Spoon 1/3 yogurt mixture on each tortilla. Top with tomato slices, roll and secure with toothpicks. Cut each tortilla in half before serving.
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